To everyone who makes the ROM,
I am writing to tell you about the wonderful health benefits I have gained from the use of our ROM.
We purchased our ROM in July, 2006 and I have used it faithfully ever since. Since beginning my exercise program with the ROM I have lost almost 30 pounds. In addition to my weight loss, I have toned and gained muscles that I would have never thought possible with only 4 minutes of exercise a day. I recently turned 41 and feel better than I have in years. I still have a ways to go to get in optimal shape, but I know I will achieve my goals – since I now have the ROM as part of my daily routine.
I know that I will be in better shape in my 40s than I was in my 30s or even 20s all thanks to the ROM. Those 4 minutes every day on the ROM work miracles. I now have more energy and endurance, better posture, and the aches and pains in my joints have disappeared. I see the benefits of the ROM every day from being able to climb several flights of stairs without getting winded, to lifting heavy grocery bags with ease, and even my natural pace of walking has increased to where people ask me to slow down.
Best of all, I know I will be able to stick with my 4 minute ROM workouts and see more and more benefits over time.
Thank you to everyone for making such a great machine.